Explore Amber Bliss's board "CBT for teens" on Pinterest. | See more ideas about Psychology, Learning and Mental health therapy. Adolescent Cognitive Behavioral Therapy has been shown to have significant positive effects on teens for a number of different issues, including but not limited . 23 Apr Most research into CBT (cognitive behavioural therapy) for teenagers has focused on whether it works or not, with largely positive results. Surprisingly little attention has been paid to finding out what it is actually like for a teenager to undertake CBT. The researchers said.